Nick Tauwhare 15:00 row
3,913m
Meters
15:00.0
Time
1:55.0
Pace
271
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 144 |
December 28, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,913m | 1:55.0 | 230 | 1091 | 27 | 139 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 26 | 128 |
| 6:00.0 | 787m | 1:54.3 | 234 | 1105 | 27 | 145 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 133 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 29 | 150 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 28 | 143 |
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Workout Graph
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