Nick Tauwhare 30:00 SkiErg
7,362m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 85 |
December 28, 2021 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 37 | 142 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 34 | 138 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 40 | 149 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 36 | 136 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 40 | 152 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 37 | 136 |
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Workout Graph
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