Nick Tauwhare v5:00/r...6 SkiErg
13,052m
Meters
55:00.0
Time
2:06.4
Pace
819
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,052m |
| Overall Time | 55:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 1863 |
| Drag Factor | 84 |
February 12, 2022 18:47:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,052m | 2:06.4 | 173 | 896 | 33 | 135 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 129 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 34 | 133 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 33 | 134 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 34 | 136 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 34 | 136 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 34 | 142 |
| r0m |
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Workout Graph
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