Nick Tauwhare v5:00/r...6 row
13,580m
Meters
55:00.0
Time
2:01.5
Pace
889
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,580m |
| Overall Time | 55:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 146 |
February 13, 2022 19:12:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,580m | 2:01.5 | 195 | 971 | 24 | 133 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 124 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 24 | 128 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 24 | 128 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 130 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 25 | 132 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 26 | 152 |
| r0m |
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Workout Graph
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