Nick Tauwhare v10:00/r...6 row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,029m |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 171 |
February 19, 2022 20:02:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 24 | 133 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 24 | 123 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 24 | 130 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 130 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 25 | 133 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 25 | 137 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 26 | 143 |
| r0m |
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Workout Graph
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