Nick Tauwhare v7:30/r...7 SkiErg
9,171m
Meters
37:30.0
Time
2:02.6
Pace
595
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,171m |
| Overall Time | 37:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 35 |
| Stroke Count | 1344 |
| Drag Factor | 90 |
March 01, 2022 18:09:18
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,171m | 2:02.6 | 190 | 952 | 35 | 147 |
| 7:30.0 | 1,744m | 2:09.0 | 163 | 860 | 33 | 135 |
| 7:30.0 | 1,866m | 2:00.5 | 200 | 987 | 37 | 149 |
| 2:30.0 | 584m | 2:08.4 | 165 | 868 | 33 | 138 |
| 7:30.0 | 1,888m | 1:59.1 | 207 | 1011 | 38 | 154 |
| 2:30.0 | 585m | 2:08.2 | 166 | 871 | 34 | 143 |
| 7:30.0 | 1,914m | 1:57.5 | 215 | 1041 | 38 | 158 |
| 2:30.0 | 592m | 2:06.6 | 172 | 892 | 34 | 141 |
| r0m |
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Workout Graph
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