Nick Tauwhare v7:30/r...13 row
9,801m
Meters
37:30.0
Time
1:54.7
Pace
682
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,801m |
| Overall Time | 37:30.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
| Drag Factor | 168 |
March 06, 2022 18:51:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,801m | 1:54.7 | 231 | 1096 | 28 | 148 |
| 7:30.0 | 1,826m | 2:03.2 | 187 | 943 | 24 | 135 |
| 7:30.0 | 2,003m | 1:52.3 | 247 | 1149 | 29 | 149 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 146 |
| 1:45.0 | 487m | 1:47.8 | 279 | 1261 | 31 | 156 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 146 |
| 1:45.0 | 489m | 1:47.3 | 283 | 1273 | 31 | 158 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 138 |
| 7:30.0 | 2,026m | 1:51.0 | 256 | 1179 | 30 | 158 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 146 |
| 1:45.0 | 493m | 1:46.4 | 290 | 1297 | 31 | 161 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 150 |
| 1:45.0 | 499m | 1:45.2 | 301 | 1334 | 32 | 164 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 138 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.