Nick Tauwhare v7:30/r...7 SkiErg
9,237m
Meters
37:30.0
Time
2:01.7
Pace
604
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,237m |
| Overall Time | 37:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 37 |
| Stroke Count | 1408 |
| Drag Factor | 89 |
March 09, 2022 18:11:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,237m | 2:01.7 | 194 | 966 | 37 | 147 |
| 7:30.0 | 1,766m | 2:07.4 | 169 | 882 | 35 | 136 |
| 7:30.0 | 1,891m | 1:58.9 | 208 | 1015 | 39 | 149 |
| 2:30.0 | 580m | 2:09.3 | 162 | 857 | 34 | 134 |
| 7:30.0 | 1,902m | 1:58.2 | 211 | 1027 | 40 | 156 |
| 2:30.0 | 581m | 2:09.0 | 163 | 859 | 34 | 139 |
| 7:30.0 | 1,928m | 1:56.7 | 220 | 1057 | 40 | 160 |
| 2:30.0 | 591m | 2:06.9 | 171 | 889 | 35 | 139 |
| r0m |
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Workout Graph
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