Nick Tauwhare v7:30/r...7 SkiErg
9,229m
Meters
37:30.0
Time
2:01.8
Pace
602
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,229m |
| Overall Time | 37:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 37 |
| Stroke Count | 1412 |
| Drag Factor | 92 |
March 15, 2022 18:27:22
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,229m | 2:01.8 | 193 | 965 | 37 | 148 |
| 7:30.0 | 1,746m | 2:08.8 | 164 | 862 | 35 | 136 |
| 7:45.0 | 1,958m | 1:58.7 | 209 | 1019 | 39 | 154 |
| 2:15.0 | 525m | 2:08.5 | 165 | 866 | 35 | 137 |
| 7:45.0 | 1,965m | 1:58.3 | 211 | 1027 | 40 | 154 |
| 2:15.0 | 527m | 2:08.0 | 167 | 873 | 34 | 139 |
| 7:45.0 | 1,982m | 1:57.3 | 217 | 1046 | 40 | 159 |
| 2:15.0 | 532m | 2:06.8 | 171 | 889 | 34 | 140 |
| r0m |
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Workout Graph
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