Nick Tauwhare v7:30/r...13 SkiErg
9,249m
Meters
37:30.0
Time
2:01.6
Pace
606
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,249m |
| Overall Time | 37:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 38 |
| Stroke Count | 1427 |
| Drag Factor | 99 |
March 17, 2022 18:05:06
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,249m | 2:01.6 | 194 | 969 | 38 | 146 |
| 7:30.0 | 1,733m | 2:09.8 | 160 | 850 | 34 | 129 |
| 7:30.0 | 1,885m | 1:59.3 | 206 | 1008 | 39 | 147 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 141 |
| 1:45.0 | 463m | 1:53.3 | 240 | 1126 | 42 | 154 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 143 |
| 1:45.0 | 467m | 1:52.4 | 246 | 1147 | 42 | 159 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 34 | 136 |
| 7:30.0 | 1,906m | 1:58.0 | 213 | 1032 | 41 | 157 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 34 | 147 |
| 1:45.0 | 468m | 1:52.1 | 248 | 1153 | 43 | 163 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 150 |
| 1:45.0 | 480m | 1:49.3 | 267 | 1220 | 45 | 168 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 34 | 140 |
| r0m |
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Workout Graph
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