Nick Tauwhare v7:30/r...7 row
9,781m
Meters
37:30.0
Time
1:55.0
Pace
682
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,781m |
| Overall Time | 37:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 1018 |
| Drag Factor | 167 |
March 21, 2022 18:41:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,781m | 1:55.0 | 230 | 1091 | 27 | 150 |
| 7:30.0 | 1,837m | 2:02.4 | 190 | 955 | 24 | 132 |
| 7:45.0 | 2,071m | 1:52.2 | 247 | 1151 | 28 | 154 |
| 2:15.0 | 556m | 2:01.4 | 196 | 973 | 25 | 134 |
| 7:45.0 | 2,090m | 1:51.2 | 254 | 1174 | 29 | 160 |
| 2:15.0 | 556m | 2:01.4 | 196 | 973 | 25 | 140 |
| 7:45.0 | 2,112m | 1:50.0 | 262 | 1202 | 29 | 166 |
| 2:15.0 | 563m | 1:59.8 | 203 | 998 | 25 | 142 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.