Nick Tauwhare v7:30/r...7 SkiErg
9,166m
Meters
37:30.0
Time
2:02.7
Pace
599
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,166m |
| Overall Time | 37:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 1447 |
| Drag Factor | 97 |
March 31, 2022 18:38:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,166m | 2:02.7 | 189 | 951 | 38 | 140 |
| 7:30.0 | 1,735m | 2:09.6 | 160 | 852 | 36 | 123 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 41 | 146 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 33 | 126 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 41 | 149 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 33 | 127 |
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 41 | 151 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 34 | 127 |
| r0m |
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Workout Graph
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