Nick Tauwhare v7:30/r...13 SkiErg
9,334m
Meters
37:30.0
Time
2:00.5
Pace
615
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,334m |
| Overall Time | 37:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 39 |
| Stroke Count | 1473 |
| Drag Factor | 103 |
April 02, 2022 18:48:32
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,334m | 2:00.5 | 200 | 987 | 39 | 144 |
| 7:30.0 | 1,762m | 2:07.6 | 168 | 878 | 35 | 125 |
| 7:30.0 | 1,910m | 1:57.8 | 214 | 1036 | 41 | 146 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 138 |
| 1:45.0 | 470m | 1:51.7 | 251 | 1164 | 44 | 159 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 144 |
| 1:45.0 | 475m | 1:50.5 | 259 | 1192 | 45 | 160 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 35 | 129 |
| 7:30.0 | 1,917m | 1:57.3 | 216 | 1044 | 42 | 155 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 139 |
| 1:45.0 | 479m | 1:49.6 | 266 | 1214 | 46 | 164 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 | 141 |
| 1:45.0 | 476m | 1:50.2 | 261 | 1197 | 46 | 162 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 36 | 130 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.