Nick Tauwhare v7:30/r...13 SkiErg
9,514m
Meters
39:00.0
Time
2:02.9
Pace
617
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,514m |
| Overall Time | 39:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 39 |
| Stroke Count | 1543 |
| Drag Factor | 103 |
April 09, 2022 19:13:37
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,514m | 2:02.9 | 188 | 947 | 39 | 137 |
| 7:30.0 | 1,718m | 2:10.9 | 156 | 836 | 34 | 122 |
| 7:45.0 | 1,947m | 1:59.4 | 206 | 1007 | 41 | 143 |
| 1:15.0 | 288m | 2:10.2 | 159 | 845 | 35 | 131 |
| 1:45.0 | 466m | 1:52.6 | 245 | 1142 | 44 | 152 |
| 1:15.0 | 283m | 2:12.5 | 150 | 817 | 35 | 130 |
| 1:45.0 | 472m | 1:51.2 | 254 | 1175 | 45 | 153 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 34 | 122 |
| 7:45.0 | 1,960m | 1:58.6 | 210 | 1021 | 43 | 147 |
| 1:15.0 | 278m | 2:14.8 | 143 | 790 | 35 | 129 |
| 1:45.0 | 470m | 1:51.7 | 251 | 1164 | 46 | 156 |
| 1:15.0 | 280m | 2:13.9 | 146 | 801 | 35 | 130 |
| 1:45.0 | 474m | 1:50.7 | 258 | 1186 | 47 | 158 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 36 | 121 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.