Nick Tauwhare 3:00 row
696m
Meters
3:00.3
Time
2:09.5
Pace
42
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 134 |
April 20, 2022 17:36:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 696m | 2:09.5 | 161 | 854 | 24 | 109 |
| 3:00.3 | 696m | 2:09.5 | 161 | 854 | 24 | 109 |
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