Nick Tauwhare 45:00 row
11,245m
Meters
45:00.0
Time
2:00.0
Pace
746
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 176 |
April 20, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,245m | 2:00.0 | 202 | 996 | 25 | 128 |
| 9:00.0 | 2,173m | 2:04.2 | 182 | 927 | 25 | 120 |
| 18:00.0 | 2,236m | 2:00.7 | 199 | 984 | 25 | 126 |
| 27:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 25 | 129 |
| 36:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 25 | 132 |
| 45:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 25 | 136 |
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