Nick Tauwhare v6:00/r...7 SkiErg
9,541m
Meters
39:00.0
Time
2:02.6
Pace
620
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,541m |
| Overall Time | 39:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 40 |
| Stroke Count | 1573 |
| Drag Factor | 92 |
April 25, 2022 19:47:03
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,541m | 2:02.6 | 190 | 953 | 40 | 141 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 36 | 119 |
| 9:00.0 | 2,247m | 2:00.1 | 202 | 994 | 42 | 145 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 35 | 124 |
| 9:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 42 | 150 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 34 | 123 |
| 9:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 43 | 157 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 37 | 130 |
| r0m |
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Workout Graph
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