Nick Tauwhare v10:00/r...11 SkiErg
8,278m
Meters
35:00.0
Time
2:06.8
Pace
517
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,278m |
| Overall Time | 35:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 39 |
| Stroke Count | 1365 |
| Drag Factor | 101 |
May 11, 2022 19:39:30
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,278m | 2:06.8 | 172 | 890 | 39 | 130 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 36 | 122 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 42 | 142 |
| 1:30.0 | 329m | 2:16.7 | 137 | 770 | 35 | 123 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 47 | 146 |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 36 | 124 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 47 | 147 |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 36 | 122 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 47 | 149 |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 36 | 125 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 47 | 151 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 120 |
| r0m |
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Workout Graph
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