Nick Tauwhare 21097m row
21,097m
Meters
1:26:02.6
Time
2:02.3
Pace
1370
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 2175 |
| Drag Factor | 154 |
May 12, 2022 20:00:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:02.6 | 21,097m | 2:02.3 | 191 | 957 | 25 | 120 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 25 | 118 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 25 | 114 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 25 | 115 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 25 | 116 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 25 | 118 |
| 8:12.2 | 12,000m | 2:03.0 | 188 | 946 | 25 | 121 |
| 8:09.5 | 14,000m | 2:02.3 | 191 | 957 | 25 | 121 |
| 8:06.2 | 16,000m | 2:01.5 | 195 | 970 | 25 | 124 |
| 8:03.9 | 18,000m | 2:00.9 | 198 | 980 | 25 | 124 |
| 7:58.9 | 20,000m | 1:59.7 | 204 | 1001 | 26 | 130 |
| 4:14.5 | 21,097m | 1:55.9 | 224 | 1071 | 27 | 138 |
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Workout Graph
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