Nick Tauwhare 21097m row
21,097m
Meters
1:27:06.0
Time
2:03.8
Pace
1351
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 2162 |
| Drag Factor | 153 |
May 18, 2022 20:25:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:06.0 | 21,097m | 2:03.8 | 184 | 933 | 24 | 122 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 25 | 116 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 25 | 121 |
| 8:15.9 | 6,000m | 2:03.9 | 184 | 932 | 25 | 118 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 25 | 119 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 25 | 124 |
| 8:14.2 | 12,000m | 2:03.5 | 186 | 938 | 25 | 123 |
| 8:14.1 | 14,000m | 2:03.5 | 186 | 939 | 25 | 120 |
| 8:14.8 | 16,000m | 2:03.7 | 185 | 936 | 25 | 121 |
| 8:15.2 | 18,000m | 2:03.8 | 184 | 934 | 24 | 123 |
| 8:13.5 | 20,000m | 2:03.3 | 186 | 941 | 24 | 124 |
| 4:18.6 | 21,097m | 1:57.8 | 214 | 1035 | 26 | 144 |
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Workout Graph
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