Nick Tauwhare 21:00 row
5,225m
Meters
21:00.3
Time
2:00.6
Pace
351
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 160 |
June 06, 2022 18:47:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,225m | 2:00.6 | 200 | 986 | 26 | 127 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 25 | 120 |
| 20:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 28 | 137 |
| 21:00.1 | 165m | 3:02.1 | 58 | 499 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROW 37MIN (10MIN + 5x1MIN)
erg.zone