Nick Tauwhare 20:58 SkiErg
4,871m
Meters
20:58.5
Time
2:09.1
Pace
301
Calories
127
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 39 |
Stroke Count | 824 |
Drag Factor | 107 |
June 06, 2022 19:13:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:58.5 | 4,871m | 2:09.1 | 162 | 858 | 39 | 127 |
10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 37 | 116 |
20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 43 | 139 |
20:58.3 | 194m | 2:30.2 | 103 | 655 | 38 | 119 |
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SKI 37MIN (10MIN + 5x1MIN)
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