v10:00/r...18 SkiErg on June 12, 2022

Nick Tauwhare v10:00/r...18 SkiErg

15,043m

Meters

1:05:00.0

Time

2:09.6

Pace

944

Calories

143

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SKI 65MIN [9:00x4] + [0:45x4]
erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:00.0	15,043m	2:09.6	161	853	39	143
10:00.0	2,131m	2:20.7	125	731	35	120
9:00.0	2,201m	2:02.6	190	952	43	145
1:45.0	302m	2:53.8	67	529	27	125
9:00.0	2,220m	2:01.6	195	969	43	151
1:45.0	287m	3:02.9	57	496	26	123
9:00.0	2,231m	2:01.0	197	979	43	156
1:45.0	290m	3:01.0	59	503	26	127
9:00.0	2,248m	2:00.1	202	995	45	164
1:45.0	330m	2:39.0	87	599	31	132
0:45.0	203m	1:50.8	257	1184	51	157
0:45.0	159m	2:21.5	124	725	36	142
0:45.0	206m	1:49.2	269	1224	52	162
0:45.0	159m	2:21.5	124	725	36	145
0:45.0	206m	1:49.2	269	1224	52	162
0:45.0	159m	2:21.5	124	725	35	147
0:45.0	210m	1:47.1	285	1279	52	165
0:45.0	169m	2:13.1	148	810	37	153
6:00.0	1,346m	2:13.7	146	803	36	132
	r0m

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