Nick Tauwhare 15:00 row
3,621m
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 126 |
July 20, 2022 17:49:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,621m | 2:04.2 | 182 | 927 | 25 | 117 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 112 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 25 | 117 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 25 | 119 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 119 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 25 | 121 |
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Workout Graph
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