Nick Tauwhare 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 131 |
July 22, 2022 18:36:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 25 | 119 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 25 | 112 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 26 | 118 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 26 | 123 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 26 | 120 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 26 | 124 |
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Workout Graph
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