Nick Tauwhare 20:00 SkiErg
4,508m
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 37 |
| Stroke Count | 743 |
| Drag Factor | 90 |
July 23, 2022 19:40:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 37 | 121 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 37 | 115 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 37 | 116 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 36 | 116 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 37 | 125 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 39 | 136 |
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Workout Graph
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