Nick Tauwhare 25:00 row
6,229m
Meters
25:00.0
Time
2:00.4
Pace
413
Calories
132
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 144 |
August 10, 2022 17:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,229m | 2:00.4 | 201 | 990 | 26 | 132 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 110 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 123 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 | 146 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 129 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 30 | 155 |
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ROW 25MIN
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