Nick Tauwhare 15:00 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
263
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 203 |
September 03, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 27 | 136 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 26 | 117 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 25 | 124 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 29 | 143 |
| 12:00.0 | 796m | 1:53.0 | 242 | 1133 | 29 | 147 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 29 | 150 |
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Workout Graph
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