Nick Tauwhare 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 186 |
September 11, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 26 | 131 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 120 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 127 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 133 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 132 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 138 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 141 |
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Workout Graph
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