Nick Tauwhare 21:00 row
5,108m
Meters
21:00.0
Time
2:03.3
Pace
330
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 203 |
September 16, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,108m | 2:03.3 | 187 | 942 | 23 | 122 |
| 7:00.0 | 1,634m | 2:08.5 | 165 | 867 | 23 | 113 |
| 14:00.0 | 1,712m | 2:02.6 | 190 | 952 | 24 | 124 |
| 21:00.0 | 1,763m | 1:59.1 | 207 | 1012 | 24 | 131 |
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Workout Graph
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