Nick Tauwhare 15:00 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
237
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 182 |
September 26, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 951 | 237 | 23 | 121 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 23 | 110 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 23 | 114 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 24 | 125 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 24 | 128 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 24 | 132 |
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Workout Graph
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