Nick Tauwhare 21:00 SkiErg
4,605m
Meters
21:00.0
Time
2:16.8
Pace
267
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Stroke Count | 774 |
| Drag Factor | 102 |
October 01, 2022 20:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,605m | 2:16.8 | 137 | 770 | 36 | 128 |
| 3:30.0 | 735m | 2:22.8 | 120 | 713 | 37 | 121 |
| 7:00.0 | 756m | 2:18.8 | 131 | 749 | 37 | 126 |
| 10:30.0 | 768m | 2:16.7 | 137 | 771 | 37 | 127 |
| 14:00.0 | 769m | 2:16.5 | 137 | 773 | 37 | 129 |
| 17:30.0 | 782m | 2:14.2 | 145 | 797 | 37 | 135 |
| 21:00.0 | 796m | 2:11.9 | 152 | 824 | 36 | 134 |
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Workout Graph
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