Nick Tauwhare 21097m row
21,097m
Meters
1:24:16.7
Time
1:59.8
Pace
1401
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 2110 |
| Drag Factor | 194 |
October 07, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:16.7 | 21,097m | 1:59.8 | 203 | 999 | 24 | 139 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 24 | 127 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 130 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 25 | 133 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 25 | 134 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 137 |
| 7:51.8 | 12,000m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 7:57.0 | 14,000m | 1:59.2 | 206 | 1010 | 25 | 144 |
| 7:58.6 | 16,000m | 1:59.6 | 204 | 1003 | 25 | 146 |
| 7:56.1 | 18,000m | 1:59.0 | 208 | 1014 | 26 | 145 |
| 7:56.8 | 20,000m | 1:59.2 | 207 | 1011 | 26 | 148 |
| 4:09.4 | 21,097m | 1:53.6 | 238 | 1120 | 27 | 150 |
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Workout Graph
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