Nick Tauwhare 21:00 row
5,237m
Meters
21:00.0
Time
2:00.2
Pace
345
Calories
128
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 213 |
October 05, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,237m | 2:00.2 | 201 | 991 | 23 | 128 |
| 3:30.0 | 824m | 2:07.4 | 169 | 882 | 24 | 112 |
| 7:00.0 | 856m | 2:02.6 | 190 | 952 | 24 | 122 |
| 10:30.0 | 873m | 2:00.2 | 201 | 992 | 23 | 128 |
| 14:00.0 | 888m | 1:58.2 | 212 | 1028 | 24 | 133 |
| 17:30.0 | 896m | 1:57.1 | 217 | 1048 | 23 | 134 |
| 21:00.0 | 902m | 1:56.4 | 222 | 1063 | 23 | 139 |
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Workout Graph
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