Nick Tauwhare 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 147 |
October 11, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 24 | 112 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 104 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 112 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 114 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | 117 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 24 | 116 |
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Workout Graph
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