Nick Tauwhare 21:00 SkiErg
4,617m
Meters
21:00.0
Time
2:16.4
Pace
268
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 754 |
| Drag Factor | 96 |
October 19, 2022 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,617m | 2:16.4 | 138 | 774 | 35 | 125 |
| 3:30.0 | 749m | 2:20.1 | 127 | 737 | 36 | 119 |
| 7:00.0 | 763m | 2:17.6 | 134 | 762 | 36 | 127 |
| 10:30.0 | 771m | 2:16.1 | 139 | 776 | 36 | 125 |
| 14:00.0 | 775m | 2:15.4 | 141 | 784 | 35 | 123 |
| 17:30.0 | 770m | 2:16.3 | 138 | 775 | 36 | 124 |
| 21:00.0 | 790m | 2:12.9 | 149 | 813 | 36 | 133 |
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Workout Graph
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