Nick Tauwhare 20:00 row
4,935
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 143 |
October 27, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,935 | 2:01.5 | 195 | 970 | 321 | 24 | 141 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 24 | 135 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 24 | 140 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 24 | 137 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 24 | 145 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 25 | 149 |
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Workout Graph
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