Nick Tauwhare 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 191 |
October 29, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 24 | 143 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 136 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 137 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 144 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 143 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 146 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.