Nick Tauwhare 20:00 SkiErg
4,351m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
136
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 35 |
Stroke Count | 703 |
Drag Factor | 106 |
November 07, 2022 19:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,351m | 2:17.8 | 133 | 759 | 35 | 136 |
4:00.0 | 839m | 2:23.0 | 120 | 711 | 35 | 129 |
8:00.0 | 861m | 2:19.3 | 129 | 744 | 35 | 135 |
12:00.0 | 867m | 2:18.4 | 132 | 754 | 36 | 135 |
16:00.0 | 880m | 2:16.3 | 138 | 775 | 35 | 136 |
20:00.0 | 905m | 2:12.5 | 150 | 816 | 35 | 147 |
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Workout Graph
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