Nick Tauwhare 15:00 row
3,645m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 139 |
November 06, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 24 | 137 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 24 | 130 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 24 | 130 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 24 | 141 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 141 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 24 | 143 |
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Workout Graph
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