Nick Tauwhare 30:00 row
7,352
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 184 |
November 09, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,352 | 2:02.4 | 191 | 956 | 478 | 24 | 138 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 24 | 130 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 24 | 136 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 24 | 140 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 24 | 141 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 24 | 143 |
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Workout Graph
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