Nick Tauwhare 30:00 row
7,371m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 187 |
November 17, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371m | 2:02.1 | 192 | 961 | 24 | 131 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 125 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 131 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 131 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 133 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | 137 |
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Workout Graph
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