Nick Tauwhare 40:00 SkiErg
9,010m
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 38 |
| Stroke Count | 1527 |
| Drag Factor | 126 |
November 23, 2022 20:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,010m | 2:13.1 | 148 | 809 | 38 | 128 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 40 | 136 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 | 116 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 | 138 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 37 | 115 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 40 | 140 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 36 | 118 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 40 | 148 |
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Workout Graph
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