Nick Tauwhare 40:00 row
10,126m
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 167 |
November 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,126m | 1:58.5 | 210 | 1023 | 27 | 143 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 133 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 147 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 133 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 | 151 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 137 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 | 155 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 134 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 | 155 |
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Workout Graph
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