Nick Tauwhare 30:00 SkiErg
6,344m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
November 24, 2022 20:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 34 | 113 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 36 | 113 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 | 113 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 112 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 110 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 112 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 120 |
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Workout Graph
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