Nick Tauwhare 20:00 row
4,926
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 199 |
November 27, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 319 | 25 | 131 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 25 | 122 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 25 | 134 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 25 | 131 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 25 | 131 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 25 | 141 |
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Workout Graph
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