Nick Tauwhare 20:00 SkiErg
4,458m
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 129 |
December 05, 2022 19:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 34 | 135 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 35 | 124 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 35 | 135 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 35 | 133 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 34 | 138 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 35 | 145 |
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Workout Graph
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