Nick Tauwhare 30:00 SkiErg
6,945m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 146 |
December 26, 2022 20:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 38 | 134 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 121 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 133 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 39 | 132 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 39 | 137 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 131 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 39 | 151 |
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Workout Graph
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