Nick Tauwhare 30:00 SkiErg
6,791m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 141 |
December 27, 2022 19:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 36 | 131 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 | 123 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 135 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 123 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 37 | 140 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 | 125 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 145 |
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Workout Graph
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