Nick Tauwhare 17:30 SkiErg
3,900m
Meters
17:30.0
Time
2:14.6
Pace
229
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 601 |
| Drag Factor | 137 |
December 28, 2022 20:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,900m | 2:14.6 | 143 | 793 | 34 | 127 |
| 2:30.0 | 530m | 2:21.5 | 124 | 725 | 35 | 120 |
| 5:00.0 | 546m | 2:17.3 | 135 | 764 | 34 | 125 |
| 7:30.0 | 553m | 2:15.6 | 140 | 782 | 34 | 125 |
| 10:00.0 | 560m | 2:13.9 | 146 | 801 | 34 | 128 |
| 12:30.0 | 559m | 2:14.1 | 145 | 798 | 34 | 125 |
| 15:00.0 | 566m | 2:12.5 | 150 | 817 | 34 | 130 |
| 17:30.0 | 587m | 2:07.7 | 168 | 877 | 34 | 139 |
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Workout Graph
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